Menopause is a normal change in a woman’s life when her period stops. It is often called the “change of life.” During menopause, which usually occurs between the ages of 45 and 55, a woman’s body slowly makes less of the hormones estrogen and progesterone. A woman has reached menopause when she has not had a period for 12 months in a row, and there are no other causes for this change. As you near menopause, you may have symptoms from the changes ocurring in your body. Many women wonder if these changes are normal, and many are confused about how to treat their symptoms. You can feel better by learning all you can about menopause and talking with your doctor about your health and symptoms. If you want to treat your symptoms, your healthcare provider can discuss treatment options with you.
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Symptoms of menopause
Every woman’s period will stop at menopause. Some women may not have any other symptoms. But as you near menopause or as you are going through menopause, you may also have one or more of these symptoms:
Hot flashes (“hot flushes”). A feeling of sudden warmth in the face, neck, and chest.
Night sweats and sleeping problems. These may lead to feeling tired, stressed, or tense.
Vaginal changes. The vagina may become dry and thin, and sex and vaginal exams may be painful. You also might get more vaginal infections.
Weakening of your bones. This may lead to osteoporosis and an increased risk of fracture.
Mood changes. May include mood swings, depression, and irritability. Some researchers believe that the decrease in estrogen triggers changes in your brain, causing depression.
Urinary problems. You may have leaking (urinary incontinence), burning, or pain when urinating, or you may have leaking when sneezing, coughing, or laughing (stress incontinence).
Lack of concentration. You may become forgetful.
Decreased libido. You may have less interest in sex and changes in sexual response.
Weight fluctuation. Weight gain or increase in body fat around your waist.
Hair loss or thinning. Hair thinning or loss is a problem for some women.
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